Body and Balance Pilates Apparatus

	Body and Balance Pilates - Yoga - ChiBall - ZUMBA Fitness Manly NSW Australia	Jill Healy-Quintard Creator & Manager

Body and Balance

Pilates - Yoga - ChiBall - ZUMBA Fitness
Manly NSW Australia

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Pilates

ChiBall

Yoga Pilates Fusion

Apparatus Pilates

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Body and Balance
Pilates - Yoga
ChiBall - ZUMBA
Time Table Click Here

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The Pilates Apparatus class makes use of the Chi Ball, the Pilates Circle, Stretch bands, small weights and foam roller to add an extra dimension to the mat class. This recruits more muscle, more strength and more concentration, co-ordination and mind/body fitness.

Body and Balance is now running ChiBall Classes and ZUMBA Fitness Classes
as well as a variety of Pilates and Yoga Classes.
See the Time Table for details

Zumba fitness

ChiBall Pilates Yoga Manly NSW Australia

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Manly NSW Australia