Lyn S. 21 April 2010
“I did my first Pilates class ever with you last night at North Steyne and my back felt better than it has felt in a long time when I went for my walk this morning”
Sarah B. 20th April 2010
“I joined a local gym as I thought I would be able to use the pool, weight machines and go to Pilates classes like yours, but the Pilates is so bad compared to yours that I have come back to your classes and I will just use the pool and machines in the gym.”
Wendy R. 22nd April 2010
“I did the ChiBall tonight and it was so much fun. I feel like I felt after doing your Tribal classes years ago and that is energised and relaxed at the same time. I recommend everyone to try ChiBall. “
Anna G. 22nd April 2010
“ Your timetable is so varied. I loved the ChiBall tonight and I am going to do Monday Pilates as well, as I love your Pilates too. I look forward to next week and 2 different classes will be so good for me.”
Chatherine C. 22nd April 2010
“ YogaPilates Fusion tonight was brilliant. I have been doing Pilates elsewhere for 6 years and your mix of Yoga and Pilates just felt so good and I enjoyed it more than any other class I have done. I just love it. Thank you Jill”
Body and Balance is now running
ChiBall Classes and
ZUMBA Fitness Classes
as well as a variety of
Pilates and Yoga Classes.
See the
Time Table for details